Exercise Log

Month	Total Time	Weight	Running	Bouldering	Kickboxing / Weightlifting
10/2023	21:58:06	82.0 kg	30 km @ 10 kg, 04:13:58	12 sessions, 11:31:41	7 sessions, 06:12:27
09/2023	24:54:03	82.4 kg	56 km @ 10 kg, 07:21:42	11 sessions, 11:23:35	7 sessions, 06:08:46
08/2023	16:21:15	82.7 kg	40 km @ 10 kg, 05:37:58	10 sessions, 08:55:35	3 sessions, 01:47:42
07/2023	14:17:04	83.6 kg	20 km @ 10 kg, 02:32:12	6 sessions, 05:23:13	7 sessions, 06:21:39
06/2023	27:07:57	82.9 kg	60 km @ 10 kg, 07:45:58	11 sessions, 12:53:37	10 sessions, 06:28:22
05/2023	22:37:08	82.6 kg	70 km @ 10 kg, 08:40:54	10 sessions, 09:56:16	5 sessions, 03:59:58
04/2023	09:08:40	81.2 kg	20 km @ 10 kg, 02:33:33	4 sessions, 05:04:14	2 sessions, 01:30:53

Basic 10 km Run, Düsseldorf