Exercise Log
17/04/2023 - 30/05/2023
Current Weight: 82.6 kg (↗81.2 kg)
Total Running Distance: 80 km
Bouldering Sessions: 14
Weightlifting / Kickboxing Sessions: 7
Total Exercise Time: 30:24:56
| Date | Type | Time |
|---|---|---|
| 30/05/2023 | Bouldering | 1:08:28 |
| 28/05/2023 | Basic 10 km run, 10 kg weights | 1:10:19 |
| 28/05/2023 | Weightlifting | 0:31:07 |
| 25/05/2023 | Bouldering | 0:51:03 |
| 24/05/2023 | Basic 10 km run, 10 kg weights | 1:12:32 |
| 23/05/2023 | Bouldering | 1:06:54 |
| 21/05/2023 | Weightlifting | 0:52:02 |
| 19/05/2023 | Weightlifting | 1:13:17 |
| 18/05/2023 | Basic 10 km run, 10 kg weights | 1:10:44 |
| 17/05/2023 | Bouldering | 1:22:02 |
| 15/05/2023 | Bouldering | 1:04:12 |
| 14/05/2023 | Kickboxing | 0:38:32 |
| 12/05/2023 | Bouldering | 1:03:01 |
| 11/05/2023 | Basic 10 km run, 10 kg weights | 1:19:09 |
| 10/05/2023 | Weightlifting | 0:45:00 |
| 09/05/2023 | Bouldering | 0:46:15 |
| 08/05/2023 | Basic 10 km run, 10 kg weights | 1:08:37 |
| 07/05/2023 | Bouldering | 0:34:24 |
| 05/05/2023 | Bouldering | 0:52:13 |
| 04/05/2023 | Basic 10 km run, 10 kg weights | 1:18:41 |
| 03/05/2023 | Bouldering | 1:07:44 |
| 29/04/2023 | Bouldering | 1:27:25 |
| 28/04/2023 | Bouldering | 1:23:19 |
| 25/04/2023 | Kickboxing | 1:00:00 |
| 22/04/2023 | Weightlifting | 0:30:53 |
| 21/04/2023 | Bouldering | 1:02:09 |
| 20/04/2023 | Basic 10 km run, 10 kg weights | 1:18:28 |
| 18/04/2023 | Bouldering | 1:11:21 |
| 17/04/2023 | Basic 10 km run, 10 kg weights | 1:15:05 |
Basic 10 km Run, Düsseldorf
Mapping: OpenStreetMap