Exercise Log

17/04/2023 - 30/05/2023

Current Weight: 82.6 kg (↗81.2 kg)

Total Running Distance: 80 km
Bouldering Sessions: 14
Weightlifting / Kickboxing Sessions: 7
Total Exercise Time: 30:24:56

Date Type Time
30/05/2023 Bouldering 1:08:28
28/05/2023 Basic 10 km run, 10 kg weights 1:10:19
28/05/2023 Weightlifting 0:31:07
25/05/2023 Bouldering 0:51:03
24/05/2023 Basic 10 km run, 10 kg weights 1:12:32
23/05/2023 Bouldering 1:06:54
21/05/2023 Weightlifting 0:52:02
19/05/2023 Weightlifting 1:13:17
18/05/2023 Basic 10 km run, 10 kg weights 1:10:44
17/05/2023 Bouldering 1:22:02
15/05/2023 Bouldering 1:04:12
14/05/2023 Kickboxing 0:38:32
12/05/2023 Bouldering 1:03:01
11/05/2023 Basic 10 km run, 10 kg weights 1:19:09
10/05/2023 Weightlifting 0:45:00
09/05/2023 Bouldering 0:46:15
08/05/2023 Basic 10 km run, 10 kg weights 1:08:37
07/05/2023 Bouldering 0:34:24
05/05/2023 Bouldering 0:52:13
04/05/2023 Basic 10 km run, 10 kg weights 1:18:41
03/05/2023 Bouldering 1:07:44
29/04/2023 Bouldering 1:27:25
28/04/2023 Bouldering 1:23:19
25/04/2023 Kickboxing 1:00:00
22/04/2023 Weightlifting 0:30:53
21/04/2023 Bouldering 1:02:09
20/04/2023 Basic 10 km run, 10 kg weights 1:18:28
18/04/2023 Bouldering 1:11:21
17/04/2023 Basic 10 km run, 10 kg weights 1:15:05

Basic 10 km Run, Düsseldorf

Mapping: OpenStreetMap